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Overcoming Sexual Performance Anxiety

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Overcoming Sexual Performance Anxiety

 

If you are feeling -anxious about the Social -Performance anxiety , you should share the problems with the Doctor or either you can share problems with one whom you are comfortable. Doctor will recommend you the medications.

 

Talk to a therapist. Try to contact a counsellor or therapist who is having the required  experience in treating sexual problems. Therapy  and a good counsellor will help you to get rid off the issues that are causing your sexual performance anxiety.

 

Be open with your partner. Try to resolve conflict with your partner. When you try to reach a solution together, you may draw closer as a couple and improve your sexual relationship.

 

Get intimate in other ways. Learn how to get intimated without sexual partner in other ways.

 

Distract yourself. Put on some  soft &romantic music while you make love. Think about something that turns you on.

 

You should try medications . Medications are stop-solution for the same. Doctors recommend to take pills . Anti-anxiety pills are also available over the board . You can also take sleeping pills online

 

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