Often procrastination is confused with laziness, which is not true. It It’s more a misguided sense of activity based on a low tolerance for frustration and failure. When people perceive a higher challenge than they feel capable of, they sidestep the discomfort through diversion which creates a illusion of protection but in real they may find themselves stuck.
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As the pandemic became the new normal, more and more consumers shifted to and embraced online platforms to meet their everyday needs.
These unprecedented times have accelerated the adoption of digital means in almost every realm.
People have adapted to online means for – entertainment, groceries, shopping, and of course healthcare and wellness needs.Read more at - https://www.betterlyf.com/articles/mental-health/why-online-counseling-and-therapy/
Your anxiety constantly challenges you to perform even your day to day tasks with ease.
You can overcome your anxiety.
You can reframe your core beliefs to create healthier and more positive ones for yourself.Contact a BetterLYF Counselor for online counseling to know more on how you can challenge and overcome anxiety.Reach out +919266626435 know more https://www.betterlyf.com/stress-and-anxiety/anxiety.php