logo
logo
Sign in

How to Do Yoga Meditation

avatar
varttah
How to Do Yoga Meditation

Meditation is not a spiritual state. You have no need to leave home, family, job and go to the Himalayas or the forest to get into the state of meditation. It is a part of yoga. The main eight limbs of yoga have been described – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. Read More

collect
0
avatar
varttah
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more