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Need for Physical, Sexual, Holistic, and Mental Wellness in Day-to- Day Life

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Lina Jurga
Need for Physical, Sexual, Holistic, and Mental Wellness in Day-to- Day Life

People nowadays are facing several mental, sexual, and physical health issues due to their busy lifestyle, diseases like obesity, poor self-care, long-term stress, drug use, unhealthy eating habits, and improper sleeping patterns. So, it has become necessary to focus on the overall physical, mental, and holistic wellness in order to enjoy longevity and lead a stress-free and happy life.

People can focus on their overall well-being by hiring holistic health, life, human sexuality, and tantra experts. These experts guide people to enhance their personal, sex, and love life by transforming fear, insecurity, shame, low self-esteem, numbness, and guilt into love, satisfaction, pleasure, and bliss. Holistic, sexuality, and tantra coaches provide offline and online training to their clients and they can be found through the internet and social media apps like Facebook and Instagram. They also provide online sessions through Zoom call, Google meet, Skype and phone.

Role of all the coaches are listed below:

Life Coaches

Life coaches help people accomplish their short-term and long-term goals in their personal and professional lives with better decision makingchange in lifestyle, achieve a high level of self-esteem, improved communication, and personal skills, enhanced interpersonal relationships, better work-life balance, and less stress.

Human Sexuality Coaches

A sex coach is a trained professional who helps people in solving their sexual relationship and intimacy issues. They also provide training or education to their clients for addressing several problems including sexless marriage, erectile dysfunction, painful sex, sexual orientation and attraction concerns,       and premature and delayed ejaculation, and body image issues.

Holistic Health Coaches

Holistic health coaches adopt a holistic approach towards the wellness of their clients. They focus on the overall wellbeing of their clients and also take care of their physical, mental, emotional, and spiritual health. They work with clients and make an overall layout of having a proper diet, living a healthy lifestyle, doing some kind of physical activity or exercise, and focusing on spirituality.

Wellness Coaches

Wellness coaches are professionally trained to guide and motivate clients towards better health and well-being by making changes in their daily habits, routines, and lifestyle choices.

They help their clients to achieve several goals like eat properly, lose bodyweight, and quit smoking, work-life balance and leading a stress-free life. They help the client to realize their inner strengths and make a necessary sustainable change.

Tantra Coaches

Tantra coaches help their clients in advancing their love, personal and sexual life. They heal sexual traumas of the clients from the past so that they can enjoy intimacy and interpersonal connections again.

They also help clients in addressing their issues related to sexual and spiritual well-being. They provide sexual and intimacy coaching and education to couples and singles and also help discover a whole new approach to rejuvenate spirituality, creative skills, and sexuality.

They also provide the service of yoni egg practice to women and use Yoni egg crystal for activating sexual hormones, toning women’s pelvic floor muscles, healing emotional wounds and sexual traumas, and improving sexual satisfaction.

So, these coaches can help people in transforming their sexual, physical, mental, spiritual health, and overall well-being that is directly linked to happiness and satisfaction in life. If you are looking for Holistic Health and Wellness Coaching, then get in touch with Lina Tantric. She helps you live a stress-free life and attract a positive behavior towards life. 

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Lina Jurga
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