Women often skip straight past the weights at the gym out of fear of ripping muscles like an amazon woman. slim physique But girls lifting weights experience the same benefits as women who practice cardio or yoga, possibly more!
Here are 9 reasons why women should lift weights regularly Read more.
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Many coaches offer free introductory sessions as part of their sales process.
Their reasoning is that a free session upfront assists the potential client understand the coaching process and builds rapport.
Whilst we strongly advocate testing different strategies to improve your business, this may be a dangerous practice.
Offering free introductory sessions can devalue your service and attract a lot of 'tyre kickers.'
We suggest that you try a twist to this strategy.Read More About:Personal trainers near me