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What is the causes of Insomnia?

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What is the causes of Insomnia?

There are two different causes such as primary and secondary.
Primary causes of insomnia include stress that relates to big-life events like a job loss or change in the job, death of a young and loved -one, divorce, and moving from one place to another. Things like noise, light, and temperature. Genes also increase the risk for insomnia.
Secondary causes of insomnia include mental health issues like anxiety and depression if you are taking medications for treating colds, allergies, depression, high blood pressure, and asthma. Pain or discomfort in the night. Illicit use of alcohol, tobacco, and caffeine, Pregnancy, menopause, dementia, and other underlying causes are the main reasons for insomnia.

 

Zopiclone for anxiety and insomnia

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