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Healthy survival of a cancer survivor

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Healthy survival of a cancer survivor

If you have survived the fight against cancer you are a winner. Congrats on your achievement. Though you have won the main battle, but there are small fights that will still be there in your life. As there are some side effects of cancer treatment that linger on. First of all, you will have to stay happy and keep a positive attitude towards life. Many highs and lows are still to come your way. Stay inspired and healthy. For this, you will have to adapt and change your lifestyle for the rest of your life.

What can be the long term side effects?

You will need to keno in detail about all the possible side effects of cancer. This helps you be mentally and physically prepared for all the situations in life ahead. Also, you will be able to enjoy and live to the fullest.

A few common side effects are:

1- Fatigue.
2- Pain.
3- Bleeding.
4- Appetite loss.
5- Constipation.
6- Diarrhoea.
7- Oedema.

If you can get to the cause that causes these you can avoid its occurrence. So keep a close watch that there is a reaction to what food products and weather. Some people may develop lactose intolerance after surgery that they never had before. Stay connected with your doctor.

Why must you care?

There have been cases where patients have fought cancer bravely but die of comorbidity caused as a side effect. So to have a good quality of life you will need to take proper care of yourself. Just breathing is not enough. You must have energy and stamina to enjoy life. So make a few changes in your diet and routine as suggested by the doctor to combat the side effects of cancer treatment . You may need to take supplements of vitamins and calcium all your life.

Summary:

For living a healthy and long life after surviving a cancer attack it is crucial to take post-treatment care. You need to be under supervision after regular intervals. This is to make sure you do not contract cancer again. A few habitual changes can help you live to the fullest with your loved ones around you.

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