We know that summer is a relaxed time and it comes with its own fun. Right from the day out at the beach to the cool BBQ parties, summer is a time to spend some lively moments with friends and family. However, those with braces in their mouth must pay attention as some of the BBQ staples might not be very healthy for your teeth and mouth. The good news, there are a number of delicious alternatives that you can opt for.
If you are taking a treatment under your orthodontist in Davis CA, you can think about avoiding the following foods.
1.Avoid raw vegetables. If you love to eat raw carrots, it is better to cut it into small pieces and eat. It is going to put less pressure on your back teeth. Alternatively, you can cooks some carrots in olive oil, salt and pepper that will make your carrot eating more delicious.
2.Corn on the cob. We know that corn on the cob is difficult to avoid, but you need to incase, you have braces in your mouth. Instead of eating corn directly from the cob, you can search for various corn recipes that are equally enjoyable. Run wild with your cooking imagination and try something new with the corn kernels.
3.Pretzels and corn chips are very tasty and if your cravings for these things is too difficult to resist, you must avoid corn chips and eat them slowly ensuring that you are not putting any extra pressure on your teeth. Try to use your back teeth more.
4.Meats are not a perfect no; you can take bites only from the softer portion of the meat.
5.Stay away from gummies, caramel and marshmallows. Avoid popcorn and do not eat beef, ices or apples.
The good news is that you can still enjoy your life with braces. It is also not very difficult to find the foods that are good for your teeth with braces. Check out the following:
Attack the softer fruits such a melons, kiwis, grapes and so on. As these fruits are sweet, they are going to fight with your sweet cravings as well. A good way to enjoy all fruits at once is by making a bowl of fruit salad.
Cheese and more cheese. There is no one in this world, who can say no to cheese and let us tell you that cheese is a good source of calcium.
While you cannot eat hard foods, why not adding some noodles to your meals. They are easy to cook and they always turn out delicious.
If you want to know more about braces in Davis and Invisalign , you can talk to us.
James Taylor is the author of this Article: To know more about Orthodontist in Davis CA please visit the website.
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