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Some mental skills of the successful athlete

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Jonathan Hensey
Some mental skills of the successful athlete
 
Sports mental training means preparing the mind to help you perform at your best, mentally and physically. Here’re some mental skills that are necessary for performing well in sports.
 

You don’t have to be a champion to be a successful athlete. Do you have a room full of trophies, win a state championship, or make the front page of the sports section? 

These athletes have one thing common in their sports as it’s important to them and they’re committed to being the best that they can be within the scope of their limitations- other life commitments, time, finances, and their natural potential. They set high, realistic goals for themselves and train and play hard. Champions are successful because they are pursuing their goals and enjoying their sport. Their sports involvement enhances their lives and they believe that get back is worth what they put into their sport. There are specific mental skills that contribute to success in sports. They all are learned and can be improved with instruction and practice.Read more!!

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Jonathan Hensey
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