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Deep Tissue Massage Therapy - A Must for Long Term Health and Wellness

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Stillwaters Healing
Deep Tissue Massage Therapy - A Must for Long Term Health and Wellness

After a long day, you want to relax your body and spend some time rejuvenating your inner self, maybe by a massage from your loved ones. While some massages are relaxing and rely on delicate touches to relieve a client's stress or anxiety, others like Deep Tissue Massage Therapy are more relaxing and abrasive.

Deep Tissue massages focus on the deeper layers of muscle tissues and fascia, which is referred to as the protasis and is responsible for sending signals to the brain. Massage is still commonly used to relax and relieve tension, as well as to treat other ailments. Deep tissue massage is an advanced massage technique that can help you get rid of various body pain problems.

 

How can deep tissue massage therapy help you to get rid of your specific body problems?

Deep Tissue Massage Therapy is designed to target a specific ailment, such as persistent muscular discomfort, reduced mobility, tennis elbow, and so on. You should know that Deep Tissue massages are more beneficial than physical therapy, chiropractic, acupuncture, or over-the-counter medicines in alleviating osteoarthritis pain. It is also great for fibromyalgia pain relief, with customers reporting an increased range of motion almost immediately after treatment.

 

Relief from stress 

Getting a massage is a terrific way to unplug and relax for an extended amount of time, whether you are stressed at home or work. A massage can help reduce cortisol levels while increasing oxytocin levels, relaxing the body and soothing effects.

 

Blood pressure and reduced heart rate

Deep tissue massage lowers the blood pressure of the body by reducing stress and tension. Massage may also boost the feel-good neurotransmitter serotonin, which is associated to joyness.

 

Ease your movement by breaking up scar tissue.

People with scar tissue commonly complain of chronic pain and stiffness in specific locations. The deep tissue massages help to break up scar tissue and increase flexibility in the body. Deep tissue massages are frequently recommended for persons recovering from surgery to reduce scar tissue.

 

Eliminates pain

Deep Tissue Massage Therapy helps you to treat chronic pain in the body. By releasing the painful tissue clusters, deep tissue massage may help alleviate muscular tension from chronic pain.

 

Conclusion

Moderate pressure can help people with arthritis move around more efficiently by reducing discomfort and tension. You'll get adequate deep tissue massage treatment at Stillwaters Healing and Massage. Relief your body with deep massage therapy specialists in Stillwaters Healing and massage.

For  more information about Mobile Massage Services visit Stillwaters Healing & Massage.

 

 

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