A stress test is a test in which a doctor measures a heart performance in a controlled environment. Generally, the doctor asks the patient to do physical activities like walking on a treadmill or any other task that makes the heart work progressively hard.
The doctor measures the heart's electrical rhythms through an electrocardiogram (ECG) monitor. In some cases, the doctor checks for blood pressure; if the patient shows symptoms like chest discomfort or fatigue.
If you feel any chest discomfort or fatigue, it is time you visit a Stress Test Specialist. Contact Corrielus Cardiology to know more about Stress tests
Blissfully Serene can help you manage stress daily with the help of some basic tips and of course relaxation.
Whether small or large, stress that isn't managed can seem suffocating and become overwhelming.
There are many ways to naturally keep stress at bay and at Blissfully Serene, our focus is to help our customers manage stress through relaxation.
Daily Exercise - Make sure you choose an enjoyable workout.
Mindset Shift and Positive Thinking - Become clear and very precise about what you want and create a plan for achieving your dreams.
To make sure you have the energy to exercise and dance to your favorite tune, eat a well-balanced diet.
To read more- https://www.blissfullyserene.com/blogs/theblissfulblog/basic-tips-to-help-lower-stress