Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Oral health is important to your overall well-being. Maintain good oral dental health with dental brushing and flossing at our dental clinic in Claremont.
Many oral health professionals recommend brushing just before going to bed. When you sleep, saliva decreases, leaving the teeth more vulnerable to bacterial acids. Teeth should be brushed in the morning, after breakfast. After breakfast is ideal so food can be removed. But if you eat in your car, at work or skip breakfast entirely, make sure you brush later in the morning to get rid of the plaque and bacteria that builds up overnight.
At your next visit, one of our expert dentists Nishant, Harshada or David can show you the correct method of brushing to suit you. In the meantime, here are a few general pointers about brushing.