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Create Positive Energy and Cleanse Your Space

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Life Of Gaia
Create Positive Energy and Cleanse Your Space

Have You Ever Walked Into a Room and Felt Extremely Restless?


It feels like some unexplainable force saps you of all your positive energy!


There are certain spaces and people that seem to have a negative vibe or energy about them.


Unfortunately, there also those who readily absorb all this environmental negativity, upsetting their lives in the process. It can make them feel uneasy — they fidget, are anxious, struggle with poor sleep, and find it difficult to control their thoughts.


If this sounds like you, you may want to consider cleansing your space, dispel the negative energy and improve the quality of your life.

There are plenty of options and practices available such as practicing gratitude, meditating, spending time in nature, or, our personal favorite….smudging.


What Is Smudging or Saging?

Smudging is an age-old ritual of burning medicinal herbs in rituals. The plants are dried and bundled for use. The smoke produced by igniting the plant material treats persons and spaces by purifying the air, getting rid of odors, bacteria, dust, and pollen. Smudging also attracts positive energy, boosts mood, promotes mental well-being, improves clarity and enhances productivity.


White sage is the most commonly used herb smudging, but you can choose from others such as Lavender, Cedar, Sweet Grass, Yerba Santa and Palo Santo (a fragrant wood variety from South America, also known as Holy Wood).


When to Smudge?

While there is no specific time to smudge, here are some special occasions when it really helps:

If you are moving into a new house or new apartment. A smudging kit makes a great housewarming gift.

Smudge your office space before setting up a business or starting a new job.

If you have had an argument, or recovered from an illness.

Make it a part of your daily meditation routine.

After entertaining guests or visitors. Read more…

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