It is normal to feel uncomfortable from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and stress that are difficult to control and interfering with daily activities can be a sign of a General anxiety disorder. General anxiety disorder has symptoms that are like anxiety disorder, obsessive compulsive disorder and other types of anxiety disorder, but these are all different conditions.
Living with a general anxiety disorder can be a long-term challenge. In many cases, it is accompanied by other anxiety or mood disorders. In most cases, general anxiety disorder is better than psychotherapy or medication. Making lifestyle changes, learning to compete, and using relaxation techniques can also help.
The symptoms of a general anxiety disorder can vary. These may include Persistent anxiety or frustration over several areas that are beyond the scope of the impact of events, Thinking of more thought-provoking plans and solutions, situations, and events as a threat to all possible worst outcomes, failure to put aside or let go of anxiety.
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