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What Is The 24 Mantra Organic Toor Dal Nutritional Value?
24 mantra Organic tur dal is nutrient-dense, containing a variety of nutrients that aid in the development and maintenance of a healthy body. According to fatsecret India, 100 g of cooked toor dal has the following nutritional value:
Energy 187 Kcal
Total Fat 3.08g
Saturated Fat 1.338g
Monounsaturated Fat 0.839g
Polyunsaturated Fat 0.508g
Carbohydrates 29.76g
Sugar 1.21g
Fiber 14.3g
Protein 11.42g
Sodium 273mg
Cholesterol 5mg
Potassium 532mg
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