Heel pain is one of the major foot issues. Pain normally happens under the heel or only behind this, where Achilles tendon connects to the heel bone. But it can sometimes affect the side of the heel. Whenever you feel pain under your heels, this is considered as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also affect the outer and inner side of the foot and heel. In numbers of cases, pain is not caused by an injury. At first, this is quite mild, but this will turn out to be extremely severe and sometimes disabling. This also disappears without treatment, but sometimes it can persist and become chronic.
If you have severe Heel pain, then this is important to consider the right methods to treat. But before that, you should know the causes of the pain.
Heel bursitis
There are numbers of reasons that can have pain for. Heel bursitis is one of the major issues that you can face. Inflammation can happen at the back of the heel, in the bursa, a fibrous sac full of fluid. It mainly results result from landing awkwardly or hard on the heels or from pressure from footwear. Pain might just felt deep inside the heel or at the back of the heel and this is one of the major causes of Heel pain.
Heel bumps
It is one of the major reasons that you need a treatment for. If you have pump bumps, then this is important that you opt for the right type of treatment. The heel bone is not yet fully mature, and this can also rub excessively, resulting in the formation of too much bone.
Treatment
· Numbers of people out there get recovered with conservative treatments within months. Treatment options include:
· Non-steroidal anti-inflammatory drugs (NSAIDs) will help you to reduce swelling and pain.
· Corticosteroid injections might just work if NSAIDs are not effective, but it has to be used with caution, because long-term use can have adverse effects.
Before you opt for the best method and treatment for Heel pain, you need to consult a good physician.
