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Cheeky Chums Day Nurseries - Healthy Eating in Nurseries

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Cheeky Chums
Cheeky Chums Day Nurseries - Healthy Eating in Nurseries

Healthy Eating in Nurseries



Healthy eating habits during the early years are much more than what is served on the plate. It involves your children’s education, providing them with the knowledge, and making them independent to make healthy choices. In addition, it will help them to stay fit and healthy in the future. 


Childhood obesity mainly tracks during adulthood with the deteriorating effects on health. So it should be the sole objective of the nurseries to examine the relationships between the diet in childcare settings and the daily physical activities of the preschoolers with the body mass index z-score. So definitely, healthy eating in the nursery is the primary objective.


Act as a role model


Apart from healthy eating in the nurseryresearch indicates that the children begin to adopt their parents’ eating habits in the early years. They learn by watching the behavioral pattern of the adults. You can motivate your child to eat healthy snacks by consuming the same food yourself. It will encourage them to eat healthy food themselves too.

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