How to prepare kava
What are you waiting for? Start preparing kava today! Kava is known for its relaxing and calming effects. It also makes you feel happy towards others and about life in general.
Do all this without the risk of addiction or adverse side effects. When you decide to try kava, you may wonder how to prepare it.
There are several ways to prepare the kava for the best results properly. As you read, kava preparation has come a long way in recent years. Explore how to prepare your kava using today's traditional methods and modern techniques. Plus, here you can find our top kava product reviews. Let's start!
Ways To Prepare A Kava Drink
There are basically three ways to make kava, and they are all very effective:
- Traditional brewing methods
- The blender method
- The shaker bottle method
Method #1: Traditional brewing methods
Kava is traditionally prepared like tea. A straining bag is filled with Kava root powder and steeped in warm water. Make kava the traditional way by gathering everything you'll need and following the simple steps below.
What You Need:
● A strainer bag (muslin bag)
● High-grade ground kava root
● Warm water
● Medium-to-large bowl to mix kava in
● Small cups to drink from
● A small kitchen scale
1- Ground Kava Root Use
Decide how many kava roots to use. Usually, when preparing kava, the standard serving size per person is 2-4 tablespoons of medium ground kava. Many people double that amount, plan 2-3 servings every night and prepare it at once.
Add kava root to the strainer bag and put the bag in a bowl.
2- Prepare your water
Take 8-12 ounces. Each serving should contain about 100-120 degrees of hot water. kava preparation You can vary the amount of water depending on how strong you want your tea to taste. Then, pour the hot water directly into the bag with the kava powder.
Steep the kava into the bowl in the bag for 10 minutes. In traditional kava preparation, steeping is similar to brewing tea.
3- Using a Strainer
Then turn off the top of the Kava trainer to push out all the air. Knead the kava roots in the bag with water in a bowl. Alternately knead the kava and squeeze the bag to put the liquid in the bowl.
It turns into a nice latte color and looks like chocolate milk. After kneading for 5-10 minutes, squeeze the straining bag tightly to remove all liquids. Leave the roots in the bag, probably for a second wash or brew.
4- Serving Kava
Finally, To ensure your kava beverage is as smooth as possible, either chill it for a short time or throw in some ice cubes.
Method #2: The Blender Method
Another one of our favorite kava manufacturers outlines this method. Traditional methods work in reverse with the blender method. A blender is used to blend the powder and water directly; this mixture is strained through a filter or cloth.
The use of the blender is very quick and prepares a very strong hippo. It turned out to be much more potent than the traditional method, so we tend to use a little less hippo powder when making hippo this way.
What You Need:
● Powdered kava root
● A Blender
● Warm Water
● A Food Scale
● A Strainer Bag
1- Measure The Dose Of Kava
As with any other method, you first need to measure the dose with a scale. The standard recommendation is 10-20 grams per person.
It should be pointed out that this method is most effective at high kava doses. Kava is great for mixing for groups, but it can also be used to create large batches for personal consumption. You can make a large batch of kava, pour it into a bottle, store it in the refrigerator and pour the required amount after a day or two.
2- Mix the Kava and water in the blender
To avoid the kava clumping up in the blades, you may need to add slightly more water than you would for other preparation techniques. Each gram of kava needs about 250 mL (1 cup) of water.
Using a low or medium setting, mix the kava for about a minute until it appears muddy.
3- Strain The Liquid
Until you strain out all the fibrous kava pieces, you can't drink the liquid from the blender. Use a strainer bag, cheesecloth, or cloth filter to strain kava. If you want to get creative, you can use anything you like, including a cloth coffee filter.
You should avoid using a paper coffee filter. These filters remove too many active ingredients and eliminate all the reasons for making kava in the first place.
4- it's time to pure & enjoy!
Now you are ready to drink the kava! Pour into a glass bottle for yourself or your friends and keep the leftovers in the fridge for later use.
When storing kava, the bottle must be completed within 48 hours of manufacture. When you put the kava in the fridge, put the date the kava was made in the bottle so that it will not be left for a long time.
Method #3: The shaker bottle method
When making a full hidden cup, the best way is to use a hidden shaker bottle. A good example is AluBall Kava Maker.
You can make protein powder in this covered shaker bottle in the gym. The main difference is that the filter is inside the bottle with the hippopotamus.
Add water to the kava powder, shake vigorously, and have kava! It's basically the same as making a protein shake.
What You Need:
● Kava shaker cup
● High-grade ground kava root
● Warm water
1- Kava Measuring
To start, measure your powder as in the traditional method. However, you can also use a tablespoon if you are time-constrained. Typically need about 10 grams. It can be as little as 5 grams or as large as 15 grams.
2- Put the KAVA powder in a shaker bowl
After measuring the kava powder in grams or tablespoons, you can fill the shaker balls and put them back in the shaker. When you start making kava drinks regularly, you tend to find that you know how much to put in a shaker bowl, and you don't have to measure it every time you make a drink.
3- Mix The Kava & Water Thoroughly
After adding the ball back into the shaker, you add water. There are typically 20 times as many milliliters in milligrams as you used.
Additionally, most kava drink shakers come with a line on the outside of the bottle if you are short on time. To mix your drink, add this much water.
4- Shake Your Kava Drink To Mix and Enjoy
After that, shake the shaker. Be sure to shake the bottle as long as possible so the powder can release its active compounds into the water.
After shaking your kava drink, remove the lid and enjoy it. Just be sure to remove the strainer ball first! Then you can put the kava shaker in the fridge to cool it for a smooth and refreshing taste on a hot summer day.
It is not difficult to prepare kava, but if you can't find the traditional supplies to make it, there is another option: Instant kava products.
On Amazon, you can buy processed kava powder. These products do not need to be brewed or filtered. They tend to have low lava levels, but they are very affordable. Dissolve in liquids such as coconut milk, skim milk, and tap water before drinking.
Our Top 6 Best kava products Reviews in 2022
The effect of cheap brands on KAVA is low quality. Premium brands often offer high-quality KAVA BAR without additives. If you find kava that sells for much less than a regular kava product, that type is less expensive than a noble hippo, so that the modern-day Kava may be spiked. High-quality noble kava that gives you the results you're looking for isn't cheap, and it's best not to try to cut corners when purchasing.
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