Without hesitation, the beard bandwagon takes the lead when it comes to men's grooming. And the men who grow it well are aware of its value. However, they are also aware that keeping a good beard is not an easy task. One of the most serious promises that men make is this.
This is why discovering white hair in your beard when you're in your 20s can be upsetting, but we won't.
Why do beards get white hair?
Premature greying of a beard is caused by a lack of melanin, a hormone that darkens skin and hair. Furthermore, even one hair can go through the phases of greying, which can be stopped in as little as three days.
Never ever consider removing your white hair. The common misconception is that one can give birth to numerous by plucking it. In actuality, though, removing white hair will weaken the hair follicles. Eventually, it might reduce the amount of hair in your beard. So instead, try coloring white hair.
How to prevent your beard from greying?
- Quit Smoking
Smokers experience a faster loss of pigment than non-smokers.
- Control Stress Levels
Although stress cannot be totally eradicated, techniques like yoga and meditation can significantly reduce anxiety.
- Take A Healthy Diet
Consume foods like shellfish, berries, garlic, citrus fruits, and other anti-free radical foods to assist your body to generate collagen and biotin. foods that are incredibly high in vitamins, minerals, and iron.
- Protect Your Beard from The Sun
Grey hair can come from oxidative stress, which UV rays can cause in the body. Drink water, put on a hat, or use sunscreen on your hair to protect your beard. Before entering the pool to go swimming, wet your hair and apply beard oil or balm. In this manner, the light and chlorine won't harm your beard hair. After swimming, immediately rinse your beard.
- Easiest Natural Dyes for Beard
Forget about chemical colors if you really want to start dying your beard; instead, start with nutritious and natural DIY dyes. Depending on the outcomes, use them once or twice per week.
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