Yes! Take it from the leading chiropractic migraine specialist in Austin Texas - relieving migraine headaches naturally without risky medications is possible!
The Bottom Line
Few things are as capable of ruining your day as a headache.
It can seem tough to get rid of migraine headaches in particular.
They can seem to appear out of nowhere, yet they may give away their presence with two more powerful symptoms: nausea and visual pain.
A migraine is one visitor you don't want to stay with, regardless of the symptoms.
Why it Matters
Take it from the top chiropractor for migraines in Austin, Texas: improving your quality of life requires learning when a migraine is beginning and what factors are important for preventing and treating migraine headaches.
The four stages of a migraine headache are as follows.
Four Phases of Migraine
There are typically four phases of a migraine that many sufferers will experience:
Premonitory
This stage typically serves as a signal that a migraine is about to start. Constipation, stiff neck, and mood swings are common side effects.
Aura
About 1 in 4 people who suffer from migraines will get an aura.
People who experience migraines frequently describe sensory or visual auras prior to their actual headache. While sensory auras impair speech and clear thinking, visual auras can cause flashing lights and blurred vision.
Typically, vision issues begin 20 to 60 minutes before a headache. Even if you don't get an aura, the headache itself could affect your vision.
Headache
Only one side of the head is often affected by a migraine, which can be mild, moderate, or severe. Rest is essential for migraine sufferers because they will notice that their headaches get worse with physical activity
Postdrome
The final phase in the migraine cycle is the postdrome. This occurs once the headache ends and leaves the afflicted person feeling exhausted.
Treatment Options for Relieving Migraine Headaches
Many people who suffer from migraines don't get the treatment they need.
For instance, despite the fact that the symptoms of chronic migraine are frequently quite disruptive, it is estimated that only half of sufferers in the United States of America and the United Kingdom seek medical attention.
These include:
- Throbbing headaches of moderate to severe intensity on one side of the head.
- The appearance of nausea and vision changes.
- Recurring episodes can last anywhere from hours to days.
Although there are no certain treatments for migraine headaches, the majority of people just use over-the-counter drugs.
Similarly, despite the increased risk of rebound headaches that can occur as a result of misuse, it is predicted that half of those who suffer from chronic or infrequent headaches will resort to trying to self-treat with over-the-counter painkillers.
Aspirin, acetaminophen, and caffeine mixtures are most strongly linked to this risk in terms of migraines.
Of course, it's understandable that many people are unaware that there are non-pharmacological alternatives to manage their attacks given the symptoms and stages typical of the majority of migraines.
Many of the local migraine sufferers who visit us frequently cite this as the reason they took so long to find an Austin chiropractic migraine specialist.
Trust us, when the first time the headache comes back is reason enough to see a healthcare professional.
With a mix of lifestyle changes and chiropractic care, you can minimize the frequency, intensity, and severity of your migraines, just like you can with cervicogenic and tension headaches.
Although the exact cause of migraines is unknown, there are some common triggers that are thought to be responsible for their development.
Finding long-term relief from migraine headaches requires being aware of the triggers and taking proactive steps to change any regular routines that may be connected to those triggers.
Additionally, in a recent study, researchers found that patients who received chiropractic care had a significantly lower number of migraine days.
Next Steps
The good news is that by being proactive with your daily habits, you can begin effectively relieving migraine headaches.
Don't skip that next (or first!) adjustment now that you're aware scheduling time for routine chiropractic care is a crucial step in getting relief from migraine symptoms.
Our doors are open and we're ready to help if you're searching for a chiropractic migraine specialist in Austin, Texas!
How are those triggers that we mentioned doing?
Here are some of the most common:
- Consumption of alcoholic or caffeinated drinks and tobacco
- Periods of stress
- Exposure to intense lights or smells
- Periods of intense physical exertion
- Changes to sleeping or eating habits
- Certain medications
- Consumption of aged, salty, or processed foods and certain food additives
Patients who suffer from migraines perform well with preventive treatments like dietary adjustments or stress reduction techniques.
Ask us on your next appointment if you need assistance identifying the triggers that are causing your headaches.
It's wise to get in touch with a healthcare provider to make sure you're on the proper track and moving toward long-lasting migraine relief.
In the end, "Doctor Google" isn't truly a doctor!
Our caring team is here for you because we have all experienced migraine headaches firsthand.
Let us help you put those migraines in the rearview mirror with advice on optimizing your lifestyle, chiropractic adjustments, and more.
Science Sources
Chiropractic Therapy for Migraine. Eur J Neurol. 2017.
Headache Disorders. WHO. 2016.
What is a Migraine? Web MD. 2020.
Experienced neck pain chiropractor, Dr. Mina provides special treatment for body pain.
When it comes to neck pain, he will mechanically adjust the spine and neck with a massage, or different types of the chiropractic adjustment to relax your muscles.
He not only focuses on the neck but can assess all areas of your spine and the rest of your body.
Chiropractic treatment is safe and has no side effects.
So why continue suffering from your neck pain caused by tension, injury, or age when you can contact a chiropractor and have the pain relieved and the root cause of the problem reversed.
Visit the website to book an appointment now.
One has to keep the system of their brain very cool and active which can be very easily done by adopting a good lifestyle.
Medications do work to prevent some migraines and make them less painful.
The right medicines, along with self-help remedies and lifestyle changes, will definitely help a lot.
Chronic migraines, when gets initiated in childhood or adolescence or early adulthood, usually progress through four stages: prodrome, aura, attack and post-drome.
pricking sensations in an arm or leg
Feeling too low, numbness in the face or one side of the body
