Menstruation and its strange stages process its never-ending and wreaking relationship with women, the relationship from the surge of myths and emigration of overthinking, it truly is that time of the month. Overthinking and additional complications regarding the cycle that occurs on a regular basis take up the most mental space compared to anything else that ladies go through to ensure that they are on the safe side. From how much blood flow of blood during the cycle is normal to the delay in the cycle to how much it is normal, the entire chain of menstrual cycles is a saga one has yet to undergo fully.

While there are various menstrual guides on whether it is healthy, normal, or not so stable according to the world. Different minds, different perspectives, no two definitions are the same. To gain a better understanding of menstruation, we'll cover everything you need to know about healthy menstrual flow and its roots in this blog.

Guide on Menstrual cycle

Heavy flow

A third of women complain about it to their gynecologists. "Heavy" refers to having periods that last more than a week or passing blood clots larger than a quarter, changing your tampon or pad roughly every hour or throughout the night. Possible causes include issues with your hormones or reproductive organs, an infection such as pelvic inflammatory disease, certain blood diseases, blood-thinning medications (including aspirin), or a copper IUD.

Light flow

A light period might indicate a medical illness or issues with hormone levels. Period irregularities can be caused by polycystic ovarian syndrome and problems with the reproductive organs. Your doctor may be able to assist you to identify the cause of lighter-than-usual periods by listening to your symptoms.

Also Read, 12 Myths And Facts About Menstruation

Early periods 

Due to changes in your lifestyle, vigorous activity, an illness, or stress, the period may begin earlier than usual. Even so, it does occasionally occur without cause, which is still not necessarily abnormal. Therefore, try not to panic if your period arrives a week early. You can let your doctor know if your menstruation is consistently erratic so they can rule out any concerns. Period between bleeding 

Blood shed in-between 

Many issues can contribute to vaginal bleeding that happens between periods or after menopause. The majority are benign and easily treatable. Vaginal bleeding can occasionally be caused by cancer or a cancer precursor. Verify the source of the bleeding to ensure it is coming from the vagina and not the rectum or the urine. The cause of the bleeding will be confirmed as the vagina, cervix, or uterus by inserting a tampon into the vagina. Therefore, it is important to check any unusual bleeding straight away. Women who experience postmenopausal bleeding have an increased risk of cancer by roughly 10%.

Blood colour 

The uterus' lining tissue and blood combine to form period blood. Because of this, it differs from the brilliant red blood that flows through your body in both colour and consistency. Each person may experience a different appearance when it emerges from the vagina. At the same time, the colour could be pink, red, brown, or black. It may be more or less thick. During your menstruation, blood clots may seem normal or they may indicate another health problem. It's critical to understand your own sense of normalcy.

Cramps

Everyone has these contractions, although not everyone is aware of them. But for other people, the discomfort might be very bad. Other symptoms, such as nausea and vomiting, can also occur in some people. Prostaglandins are the hormone-like molecules that start this process. The uterine lining is where prostaglandins are produced.

Headache 

Hormones have an impact on headaches since they control how the body responds to pain. As estrogen and progesterone levels change, women are more susceptible to headaches. PMS or menstrual migraines may be to blame for headaches that a person gets around the time of their menstruation.

Also Read, How to handle your PMS mood swings

Conclusion:

The time of the month and the complications that accompany it are insane and have put a lot of women in a difficult position. From seeing multiple doctors to searching the internet in the hopes of finding a solution. The complications of menstruation can continue and the challenge of dealing with it can be difficult to deal with at times; during that time, it's always better to have a companion and someone who can advise on how to deal with it. That is why Diva women's Hospital exists.