Having been brought up in United States, she had seen most people having a fast-paced, stressful, somewhat superficial life. She felt the need to slow down a little and delve more deeply into life, to go beneath the surface, and that’s when she discovered meditation. She was aware of the growing research about meditation, and scientific evidence pulled her into it. "Not long after, the scientific evidence turned into experiential evidence," she says.
Joan Goodrum started meditating young (when she was in her early 20s) and has been meditating ever since. It’s been almost 45 years and she explains how meditation has been the perfect recipe for her amazing life.
The Newly Discovered Flavor Of Life – Enjoyment In Daily Activities!
"At first, I was introduced to a form of meditation that was not from Art of Living. I was pretty happy with what I had learned. But somehow I knew the calm I would experience during meditation would last only as long as I meditated. So, at that time, meditation and daily-life activities were like two separate entities for me. Neither would complement the other."
"When I learned Sahaj Samadhi Meditation, the experience was different. I was able to carry the calm and peace I would experience during meditation to whatever I did during the day. I would simply start enjoying whatever I did, and that’s when I discovered this new flavor of life."
"I became quicker and much more efficient. I was centered and a better decision maker. One major change was that I stopped vacillating over things and procrastinating. Instead, I did whatever was necessary right away."
Flavor Two: Strength to Overcome Crises
"With regular practice, I developed the skill to withstand any crisis I would come across in life. I started realizing that when I meditate, I experience such deep rest and feel so fresh and radiant that somehow things do not bother me as much as they would have earlier.
When we are stressed and irritated, even little things can bother us so much. On the other hand, when we are calm, we are centered and gain the ability to think clearly, respond intelligently, and do whatever needs to be done."
"One of the major crises I experienced was when within a short period of time both my parents died and my marriage ended. Just before that, my daughter had met with a major accident and was taking some time to recover. When all this happened, I definitely felt some sadness, but it didn't overpower me, it didn't break me, and I knew that the meditation had made me stronger to sail through it all unblemished. The surprising thing was that even in the midst of all these crises, I felt happiness."
Flavor Three: Better Health Leading To A Happy Mind
"I realized that meditation has immense healing power. It also has immense protective power against illnesses. With regular practice, getting sick was a rare thing. And if I did get sick, I would recover quickly."
"When we meditate, every cell of our body gets rest and so every cell is healthy. And so we are able to avoid stresses and illnesses."
"In the same way that a machine that keeps getting oiled works better and longer, meditation oils our body for a longer and healthier life."
Welcome to - DataWiseThis video shows hDataWiseow tourist arrivals have increased since shortly after the Second World War in 1950.In 1950s full two-thirds of tourists arrived in Europe.
Over the following 68 years the relative importance declined to around 50%, but it is still the most important touristic region.Asia and Pacific had only very small importance as a tourist destination in 1950s.
In 2018 however, every fourth tourist arrived in the region.France is today the country that receives most tourists.The United Nations World Tourism Organization (UNWTO) estimates that internationally there were just 25 million tourist arrivals in 1950s.
This is a 56-fold increase.Subscribe to support here:Starbucks Corporation is an American coffee company and coffeehouse chain.
Starbucks was founded in Seattle, Washington in 1971.
In March 2019, LeBron James passed Michael Jordan on the NBA all-time scoring list, scoring his 32,293rd point in a regular-season game against the Denver Nuggets.
On an average, you get only 5 sec to impress any visitors on your site.
The page succeeds: The visitor get the thing what he was looking for.
But I will talk about some of the important things which you should consider while designing and developing your homepage or main page.
Put your legs into the visitor’s shoes and think according to their perspective.
Find out what is their problem and need.
Make sure your page focus the user problem and provide a keen solution.
In this article, you will read about the Top 10 (Front & Back-End) JavaScript Frameworks For Web Development in 2019 and Read these ideas and tips for choosing the right front-end and back-end JavaScript framework for your next development project.
It is imperative for kids to start learning duas at a young age, so that they can begin to implement them and get used to them early on in life.The importance of duas cannot be overstated.
I place trust in Allah, there’s no might or power except for Allah.Upon entering homeWe enter in the name of Allah, and we leave and in the name of Allah, and we place our trust in our Lord.While visiting the illNever mind, may the sickness be a purification, if Allah wills.I ask Allah The Supreme, Lord of the magnificent throne to cure you.
(7 times)When it rainsO Allah, may it be a beneficial rain cloud.When you hear thunderHow perfect He is, Whom the thunder declares His perfection with His praise, as do the angels out of fear of Him.When it rains too muchOh Allah, let rain fall around us, not upon us.
Oh Allah, let it fall on the pastures, hills, valleys and the roots of trees.Before eatingO Allah, bless it for us and feed us better than it.Before eating (if Bismillah is forgotten)In the name of Allah in its beginning and end.Before drinking milkO Allah, bless it for us, give us more of it.After finishing a mealAllah be praised with an abundant beautiful blessed praise.
Allah be praised.By the guest, for the hostO Allah, bless for them, that which You have provided them, forgive them and have mercy upon them.When seeing the early or premature fruitO Allah, bless our fruit for us, bless our town for us, bless our saa for us and bless our mudd for us.’ (Forms of measurement: A saa is equivalent to four mudds; a mudd is equivalent to the measure of an average man’s two palms.
I seek Your forgiveness and turn to You in repentance.To thank someoneMay Allah reward you with goodness.For one who proclaims his love for you for Allah’s sakeMay He, for whom you have loved me, love you.Upon mounting any kind of transportIn the name of Allah and all praise is for Allah.
Best affiliate programs to make money
Many people who want to start an adventure with affiliate programs do not know which program to choose.
If you choose your first affiliate program, it is worth to collect a few offers and compare the following elements, which will help you choose the best one.
However, you can’t only be guided by the percentage of commissions and you have to look at other aspects that I’ll describe later in this article.
Of course, it is more difficult to persuade someone to take out a loan than to buy an eBook, but if you have a website about investments or real estate, advertising affordable loans can be very profitable.
I know from experience that people like to buy ebooks.
