Do you or someone you care about have persistent foot aches? Many traditional pain medications have unpleasant side effects. Many people are searching for natural solutions to their chronic pain issues.
What Is Shiatsu Massage?
Shiatsu is a form of massage that has been used for centuries in Asia. The therapist will use both hands to massage the person's pressure points. This type of massage is said to be helpful in relieving foot pain, improving circulation, and providing relaxation.
I often use cloud massage shiatsu foot massager to relieve pain, as well as to improve circulation. I believe that everyone can benefit from this type of massage, and I encourage you to try it for yourself.
How Does Shiatsu Massage Help Relieve Feet Pain?
I love getting Shiatsu massages. The therapist uses the fingers, palms, elbows, and feet to move the body along its meridians at specific points to address a patient's issues. In addition to this pressure-point work, your therapist may also tap lightly, knead deeply, or stretch muscles to relieve discomfort.
Endorphins are hormones that are released by the brain in response to pain. Endorphins are natural painkillers that can help to reduce pain and improve mood. Many people find that shiatsu massage helps to release endorphins, providing relief from pain and improving their overall mood.
In addition to reducing pain, shiatsu massage also helps to improve circulation. Improved circulation can help to reduce pain by carrying away waste products and bringing fresh oxygen and nutrients to the area. As a result, shiatsu is an effective way to manage both pain and stress.
I find that this type of massage is especially helpful for relieving tension headaches and neck pain. The therapist can target specific points on the head and neck that are known to be associated with these types of pain. I always leave a Shiatsu massage feeling relaxed and refreshed.
Other Benefits of Shiatsu Massage
Shiatsu massage is also said to be helpful in:
- Improving sleep quality
- Boosting energy levels
Massage has been proven to help reduce the intensity and duration of episodes of pain, making it an excellent therapy for a variety of illnesses. It also promotes blood flow and the release of chemicals from the body that calm you down and raises your spirits — all excellent things for individuals who suffer chronic pain!
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The pads encourage sweating and stimulates sweat glands to expand.
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