Although masturbation is often thought of as a way to deal with sexual frustration, there is no scientific evidence that it can aid in conception. The majority of men eat right after masturbating, but the question remains What should you eat after masturbating?
Here we discuss what to eat after masturbation.
What To Eat After Masturbation?
You're probably wondering, "what to eat after masturbation?"
You've just masturbated and it feels great. You want to go ahead and eat something right away, but you don't want to make a bad decision.
Well, here are some tips on what to eat after masturbation:
1. Fruit is a good choice
Because it's easy to digest and doesn't leave an aftertaste in your mouth like meat does. Fruit is one of the best foods to eat after masturbation because it's packed with nutrients, vitamins, and minerals that your body needs to help it recover from the stress that comes with masturbating.
2. Dairy products
Dairy products are the best thing to eat after masturbation. They can help replenish lost fluids and electrolytes, which helps to restore your body's natural balance. It's also good for you to get some protein in your diet after masturbating, and dairy products are a great source of it!
3. Make sure you drink plenty of water
Make sure you drink plenty of water. Your body needs the hydration to keep your skin and organs healthy, and that's especially important after a workout like masturbation.
Conclusion
Masturbation doesn't have to be something you feel guilt over or ignore because it's awkward. The next time you experience the urge, consider giving it a go without feeling any shame. Food can help improve your mood as well as your sexual health and masturbation can play an important role in both.
