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All you need to know about Gousto

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Alex
All you need to know about Gousto

This blog's top priority is assisting you in putting great home-cooked meals on the table, but occasionally dinner demands a little more flair.


You may get everything at Gousto Market, from diabolical delicacies to wines that have been carefully selected. It's one of the best places for delectable accouterments chosen by professional chefs and Gousto pals.


After checking out, you'll find Gousto Market, which is stocked with a tonne of fresh items you may peruse and include in your purchase. Have you seen something you like while placing an order? You can make changes under the delivery tab and include anything you want in your next box. Let's get started!

What is Gousto?

Have dinner, but not in the way you're used to. No matter your expertise of cooking expertise, these big red recipe boxes will show you how to make healthful, outstanding meals that are incredibly tasty and need little to no effort.


Weekly, you can pick from 75 recipes on their menu, ranging from common favorites and quick meals to international cuisines and nutritious foods. They will also send you all the necessary fresh food along with step-by-step directions. Choose your preferred menu for dinner, and let Gousto handle the preparations.


It's never been easier to try healthier with Gousto thanks to their extensive range of lighter, mouthwatering recipes and 4 distinct healthy collections. 

Enjoy with drinks

Their wines are sourced from several prestigious wineries. We are thrilled to introduce you to their new selection, which was carefully selected and is well-liked across the country.

6 red, 5 white, plus 3 small bottles that will fill 2 major glasses each make up the 16 new bottles they decided for the marketplace. Did somebody say sensual dinner for the couple?

For those moments when you want a little bit unique, there's a new flower and a glittering one as well.

Not a fan of wine? 

Beer lovers, they've still got you covered with three new brews from BrewDog, the industry leader in craft brewing.

3 original pour spouts from Northern Monk, a brewery from Leeds, are also offered by them.

Any extra requirements? 

Is there anything in Gousto that you want you would see more of? Having groceries even though they aren't on the menu? Purchase plenty of two of our favorites. Manulife peanut butter will be familiar to you from its satay dishes. It is 100% natural, with a flavor that is tastier than typical, and will soon make its way into your pantry.


Put it on bread, include it in a stew, or, while no one is around, scoop some out with your fingers! The people with a sweet craving will recall their other new pantry favorite, the brilliantly British Hilltop Honey. Hilltop is fantastic for breakfast, works well as a meat glaze, and is ideal for bringing sweetness to stews and mayonnaise. It is high-quality, ethical, and focused on bees.

Where is Gousto Market located?

Make your standard recipe selections if you're starting a fresh order from scratch. Gousto Market will show up after you pay, available for you to explore and add.


View your future boxes by logging into your account, selecting the "Deliveries" option, and placing an order if you currently have one in process. Select "Shop Extras" and include things in your box.

Some amazing facts

The World Health Organization (WHO) evaluated the current salt standards from several nations earlier this year to create international criteria for sodium levels in meals. The objective is to lower the population's per day salt intake by 30%, to 5g of salt and 2g of sodium. As a result, there may be a decreased risk of cardiovascular disease, which is associated with 3 million preventable mortality globally.


Gousto is constantly seeking items that are delicious and healthier overall, as well as beneficial for you. Gousto recently discovered stock powders, which are superior in taste to their old stock pieces and contain 1/2 as much salt.


The fact of the matter is that the majority of their ingredients fall well within the new WHO criteria because they already adhere to Public Health England's recommendations for salt reductions. Gousto examined all of the components following these new WHO requirements. However, you can be sure that as they start developing fascinating new menu items and product lines, salt will be high on their priority list for the remainder of the year.

Adding to your 5-a-Day

They heard your requests for more vegetables, so they obliged. All of Gousto's recipes now include at minimum one of your five a day, and therefore more than half of them have two or more.


There's more to it either. Additionally, Gousto has been increasing its "visible veg." Unlike the 5-a-day program, prominent vegetable portions only count vegetables that can be seen, such as salad, greens, and peppers, as opposed to less obvious vegetables like onions, tomato paste, and canned lentils.


The vegetable servings have been increased, vegetable dishes have been introduced, there are now additional salads, and some dishes have even undergone a rewrite. There has been a considerable amount of work completed in the background, and it will soon be on your meal!

New and enhanced healthy decisions

The Healthy Choices area of their menu has been upgraded so that every recipe is more nutrient-dense and well-balanced with at least two of your recommended five daily fruits and vegetables. Everything you see here, even things you add yourself at home, will always have fewer than 750 calories, 12g saturated fat, and 3g sodium.

Why is cooking at home such a healthful practice?

Thank you for coming. When you try cooking healthy for yourself, a lot of excellent things happen, including portion control, using fresh ingredients, creating balanced meals, having a diversified diet, and avoiding unintentionally adding dangerous components.

Eating meals together like a family has many other documented advantages, such as better mental health, greater ties, and healthy diets in old age.



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