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Kayawell Health Care

B Negative blood is one of the most common blood types, which are 8 in the count and ranges from A+, A-, B+, B- to AB+, AB- and O+, O-. These blood types are fundamentally determined by the presence or absence of antigens A and B on red blood cells' surface. Also, there remains the availability of a protein called the Rh factor. It can either be present (+) or absent (-). B negative blood is one of the top rankers in the rarest blood types as only 2% of the United States population is B-. Therefore, it is essential to maintain a good reserve of such a rare blood group and encourage B-negative blood donors to donate blood from time to time because their donations will help save the life of someone in need. 


Inheritance Patterns

  • Blood types are determined by hereditary qualities (genetics). In the same way as other characteristics, you acquire one gene from each of your parents to make a couple.


  • You could acquire an A gene from one parent and a B gene from the other, bringing about the AB blood classification. You could likewise get B antigens from both parents, giving you a BB or a B, blood classification.


  • Then again, type O contains no antigens and doesn't influence A and B blood types. This intends that if you acquire an O from one parent and A from the other, your blood type would be A.


  • It's also conceivable that two individuals with type A or type B blood could have a child with type O blood assuming they convey the passive O quality.


Diet Recommendations


It empowers blood type B people to follow highly beneficial food sources like eggs, low-fat dairy, green vegetables, and gainful meats. On the other hand, food sources influencing metabolism like wheat, corn, peanuts, sesame seeds, and tomatoes should be avoided. Chicken consumption should also be replaced with food varieties like sheep or goat. This is because chicken contains a Blood Type B Agglutinating lectin which might hurt the circulation system resulting in immune disorders or strokes. 


Exercise Recommendations


Furnishing offset to meditative exercises with physical activities is significant in blood type B people. This will help keep up with balance for brain and body difficulties. It should not be aerobically intense but rather a combination of mental difficulties. For instance, golf, tennis, cycling, hiking, and martial arts. 


Source :- https://www.kayawell.com/health-conditions-diseases/b-negative-blood

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