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BCA Report - Body Composition Analysis Report

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greensun wellness

BCA Report: Bioelectrical Impedance Analysis is a technique used in medical for estimating body composition. It’s a fast and safe technique that’s become very popular, due to its ease of use. This gives you a true indicator of your inner health. So find out exactly what you are made of, use it to help you achieve your optimal fitness level and improve your health and wellbeing.

Body composition monitors use advanced Bioelectric Impedance Analysis (BIA) technology in medical industries. When you stand on the monitor, a very low, safe electrical signal is sent from four metal electrodes through your feet to your legs and abdomen. The electrical signal passes quickly through water that is present in hydrated muscle tissue but meets resistance when it hits fat tissue. This resistance, known as impedance, is measured and input into scientifically validated equations to calculate body composition measurements. Depending on the monitor, body composition measurements are provided in under 20 seconds.

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Understand your Body

BCA Report: The more you know about how your body works, the better you can take care of it.

  • Body Weight
  • Body Fat Percentage and Body Fat Mass
  • Fat Free Mass
  • Muscle Mass
  • Total Body Water
  • Bone Mass
  • Basal Metabolic Rate (BMR)
  • Metabolic Age
  • Visceral Fat Rating
  • BMI (Body Mass Index)
  • Ideal Body Weight
  • Impedance

Your body is composed of three main components: fat, lean body mass (muscle, bone,and organs), and water. The percentages of each vary from person to person, and by gender (men have more muscle; women more fat) and age (in general, as we age we have less muscle mass). Obviously, as you lose weight, you want to lose fat and not lean body mass! Weight alone is not a clear indicator of good health because it does not distinguish between kgs that come from body fat and those that come from lean body mass or muscle. Carrying too much fat is a condition called obesity,and puts a person at risk for many serious medical conditions including heart disease, diabetes and even certain forms of cancer. In fact, obesity contributes to at least half the chronic diseases.

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