What is Obesity?
Obesity is a condition that occurs when a person carries excess weight or body fat that might affect their health. One is considered Obese only when said person has a high BMI (Body Mass Index). A BMI between 25 and 29.9 indicates that a person is carrying excess weight. A BMI of 30 or over suggests that a person may have obesity.
Nowadays childhood Obesity is a growing problem between the ages 6 and 17.Again the cause is increased intake of junk food diets, watching television accompanied by snacks, increased time playing video games and computer watching and no physical activity and exercise, thereby leading to diseases like hypertension, diabetes, joint pains and many more in an early age.
Homeopathy Treatment for Obesity
Homeopathic treatment is the safest treatment bearing less pain. Constitutional treatment is the natural treatment for Obesity. Homeopathic treatment for Obesity is based on treating the cause of disease. For example if Obesity is due to hormonal diseases like hypothyroidism then it will be concentrating on treating hypothyroidism. Besides the treatment, proper diet and physical exercise should go hand to hand with the treatment.
Constitutional Homeopathy Treatment for Obesity
Our Expert Homeopaths at Homeocare International treat Obesity using Constitutional Homeopathy Treatment and prescribe the most suitable personalised homeopathy treatment after careful analysis of the symptoms, severity and health condition of each individual. Constitutional Homeopathy treatment for obesity at Homeocare International not only controls the disease effectively but also provides long term relief by treating the roots of the problem and improves overall health and wellbeing. Constitutional Homeopathy Treatment offers safe, holistic and side effects free remedies.
Do’s and Dont’s
Do’s for Obesity
- Eat wheat, barley and maize and vegetables like bitter-gourd, long gourd and drumsticks
- Drink warm water
- Brisk walk for 30 mins
- Meditation and yoga for stress control
- Practice limited diet
- Reduce the intake after 5 pm
- A proper diet chart also has helped a lot to reduce weight
Dont’s for Obesity
- Avoid excess intake of rice and potatoes which contains a lots amount of carbohydrates
- Avoid processed and junk foods
- Avoid oily and fried food
- Avoid sweets and bakery products
- Avoid sedentary habits
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