Summary : Substance abuse and addiction is a deep-seated problem that requires specialized care and support. If you know someone who has made the bold step to seek help for their addiction problem, then it is important for you to support them as much as possible in their journey to freedom.
When someone is struggling to overcome addiction, it is a journey that not only affects them, but also those around them. If you have a close friend or family member who has been admitted to rehab, here are some ways in which you can support them to make sure that they overcome addiction and remain sober.
- Stay in touch
Sober living facilities can feel quite lonely sometimes since the residents are separated from their homes, neighborhoods, schools and places of work. In order to help your loved one feel cared for and supported, it is advisable that you should give them regular phone calls and check in with them often. This will go a long way in helping them feel a sense of community despite the fact that they are away from home.
- Send a care package
You can arrange to send your loved one a care package with sentimental items such as sticky note affirmations, notebooks, letters or any other things that can help them feel loved and cared for. However, before you prepare and send a care package, it is important for you to consult with the facility administration first to find out what is their policy on which specific items you can or cannot bring into the facility.
- Research about their condition and treatment regime
Another useful step you can take when your loved is in rehab is to educate yourself on their condition and find out more information about the treatment regime that they are undergoing at the facility. Are they being taken through a medically supervised detox? What are the challenges that they may experience during the treatment period? These are some of the questions that will give you a better understanding of what your loved one is experiencing and thereby enable you to make informed decisions on how to support them.
- Take care of other responsibilities at home
One of the major ways in which you can support your loved one while they are in rehab is by making sure that their usual responsibilities at home are well-taken care of. This can include minor tasks such as house cleaning or picking up the mail and other larger responsibilities such as making arrangements for child care and pet care services. When your loved one knows that these important aspects of their life are being taken care of, it gives them peace of mind thereby making it easier for them to focus wholeheartedly on the sobriety journey.
Substance abuse can take away a significant part of your life, to separating the good from the bad can take time, but once families know what to watch for, they will be able to make a good decision.
Things to Look for When Choosing a Sober Living Home Whether you’ve just completed rehab, or out of treatment for a few months, or you recently relapsed and need some support, a sober living home (Sober Living Nashville) can provide the structure, accountability, and support you need to get back on track.
Everything you need to know about sober living homes/ halfway houses in Tennessee click here.
