Burning mouth syndrome (BMS) is a condition characterized by a burning sensation in the mouth that is not caused by any visible signs of inflammation or infection. The pain can be intense and persistent, making eating, drinking, and speaking difficult. While there is no cure for BMS, several burning mouth syndrome natural remedies can help alleviate the symptoms and provide relief. This article will explore some of the most effective natural remedies for burning mouth syndrome.
Aloe Vera
Aloe vera is a natural anti-inflammatory agent that can help reduce the inflammation and pain associated with BMS. Apply a small amount of aloe vera gel to the affected mouth area several times daily. You can also rinse your mouth with aloe vera juice or use an aloe vera mouthwash to help soothe the pain.
Vitamin B12
Vitamin B12 deficiency has been linked to Burning Mouth Syndrome Natural Remedies. Taking a daily vitamin B12 supplement can help alleviate the symptoms of BMS. You can also increase your intake of foods high in vitamin B12, such as meat, fish, dairy, and eggs.
Chamomile
Chamomile is a natural anti-inflammatory and analgesic herb that can help soothe the pain associated with BMS. Steep chamomile tea bags in hot water for a few minutes, then allow the tea to cool. Use the tea to rinse your mouth several times a day.
Coconut Oil
Coconut oil is a natural anti-inflammatory and analgesic that can help reduce the pain and inflammation associated with BMS. Swish a tablespoon of coconut oil around your mouth for several minutes, then spit it out. Repeat this process several times a day.
Honey
Honey is a natural anti-inflammatory and analgesic that can help soothe the pain associated with BMS. Apply a small amount of honey to the affected area of the mouth several times a day. You can also add honey to chamomile tea for added benefits.
Sage
Sage is a natural anti-inflammatory and analgesic herb that can help reduce the pain and inflammation associated with BMS. Steep sage leaves in hot water for a few minutes, then allow the tea to cool. Use the tea to rinse your mouth several times a day.
Peppermint Oil
Peppermint oil is a natural analgesic that can help reduce the pain associated with BMS. Mix a few drops of peppermint oil with carrier oil, such as coconut oil, and apply it to the affected mouth area several times daily.
Baking Soda
Baking soda is a natural antacid that can help neutralize the acid in the mouth, reducing the pain and discomfort associated with BMS. Mix a teaspoon of baking soda with a cup of warm water and use the solution to rinse your mouth several times a day.
Green Tea
Green tea is a natural anti-inflammatory and analgesic that can help reduce the pain and inflammation associated with BMS. Steep green tea bags in hot water for a few minutes, then allow the tea to cool. Use the tea to rinse your mouth several times a day.
Turmeric
Turmeric is a natural anti-inflammatory and analgesic that can help reduce the pain and inflammation associated with BMS. Mix a teaspoon of turmeric powder with a tablespoon of honey and apply the mixture to the affected mouth area several times daily.
Conclusion
Burning mouth syndrome can be painful and frustrating, but several burning mouth syndrome natural remedies can help alleviate the symptoms and provide relief. Aloe
Publish by: Herbs Solutions by Nature
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