Finding The Right Shoes

Maya Physio

Wearing the right footwear is important, especially when you think about the amount of time we spend wearing shoes and (in general) walking on a daily basis. When trying to find the perfect shoe, comfort and support is vital for the overall health and comfort of ones feet. A couple of things that we recommend you consider while choosing shoes are discussed bellow:

It is best if your shoe has a slight heel (up to two inches).
This moves your line of gravity from the heal, to the arch of your foot.
Make sure the heel is not too high. This puts too much pressure on the forefoot resulting in soreness and discomfort.
If your feet have a low arch, it is important that your shoe provides support for side to side movements to avoid twisting in the foot. At the same time it should be able to bend to allow proper movement for walking.
If you suffer from Bunions or Hallux valgus you must have shoes which have a wide front. This is to prevent side pressure to the forefoot

How We Can Help

For each and every time you need physiotherapy in Richmond Hill, our team here at Maya Physio is here to help. With all of the best experience, skills, equipment and more, you can be certain that we have got your back for any and all of your physio needs. With our clinic, we work to bring your health back to an optimal level, leaving you happy and ready to take on the day with vitality. To learn more about our services and how we can help you and your specific physio needs, be sure to visit our official website linked to this post or call our team today! We can't wait to hear from you.

Maya Physio

How to Maintain Spinal Health While Traveling

Maya Physio 2024-04-25

Supporting the Lower BackOne of the key aspects of preserving spinal health during travel is providing good support for your lower back. To maintain spinal health and prevent discomfort, it's best to sit with your back fully against the seat. One should always avoid leaning forward or slouching as it can cause strain on the back muscles. Lighten Your Suitcase If PossibleWhen travelling, it's always best to try and lighten your suitcase as much as possible. Contact Our Physiotherapy ClinicMaintaining spinal health while travelling is essential for enjoying a pain-free vacation.

Physiotherapy in Richmond Hill

York Rehab Clinic 2022-01-26

Living within a constant state of pain or discomfort is not how you want to be going about your life. The truth is, your physical state has a huge effect on your everyday tasks and activities and can often damper your potential. A physical ailment can also have a significant effect on your mental and emotional health, giving you sadness or anxiety. When you are dealing with body aches and pains, whether it is from a sports injury or a surgery, we here at York Rehab Clinic can help. If our Richmond Hill Physiotherapy has interested you and you would like to learn more, be sure to visit our website linked below or contact our front desk today.

Laser Therapy and Its Applications

Laleh Rahmani 2022-06-10

Infrared electromagnetic energy enters the body through laser photons and helps the healing process by increasing tissue heat, and blood flow and increasing cell metabolism. By increasing metabolism and metabolism in the body, laser therapy provides the energy available to cells for repair and regeneration to a greater extent and is therefore known as one of the most effective and widely used treatment modalities in physiotherapy. Today, two types of laser devices are used more than other types of laser devices for therapeutic purposes. Pregnant women, people with severe hypersensitivity to light, and people with skin diseases and chronic blood should not be treated with a laser device. Benefits of laser therapy Increase the speed of cell metabolism Increase ATP production Eliminate tissue inflammation Reduce swelling and tissue edema Improves blood and lymph circulation Increase the amount of oxygen and other substances needed by cells Rapid pain relief Increase the rate of reproduction and cell growth Prevent the transmission of pain messages to the central nervous system Increased secretion of natural analgesic hormones Accelerate the recovery process and reduce the recovery period Improves nerve function in damaged tissue Improving cardiovascular activity Accelerate wound healing and reduce the likelihood of scarringLaser therapy and its applications arthritis Hinge Inflammation of the plantar fascia Osteoarthritis of the joints of the body Rupture of the rotator cuff Frozen shoulder syndrome Inflammation of the tendons Jaw-temporomandibular joint syndrome Lumbar disc injury Lumbar disc protrusion Sciatica Fractures and dislocations of the joints Patellar cartilage softness Carpal Tunnel Syndrome Chronic back pain such as back pain and neck pain Nervous inflammation Joint capsule torsion Nerve damage Fibromyalgia Peripheral neuropathy in diabetic patients

Famous Fitness Centre in Meerut

Heal 2 Fit 2021-04-29

Are you looking for Famous Fitness Centre in Meerut?

Heal 2 Fit is the best Famous Fitness Centre in Meerut.

We also provide yoga, dietician, physiotherapy, child fitness and so on.

Physiotherapy Equipment Market: Growing Incidence Of Sports Injuries, Degenerative Joint Disorders

Dheeraj Shaha 2021-09-24

Download PDF Brochure: https://www.marketsandmarkets.com/pdfdownloadNew.asp?id=65250228 Key Factors Driving Market Growth: The Growth in physical therapy equipment market is driven by rapidly growing geriatric population and the subsequent increase in the global prevalence of chronic diseases, and growing incidence of sports injuries, degenerative joint disorders, and cerebrovascular disease.

Opportunities in Emerging Markets: China, Japan, India, Brazil, and Australia are emerging markets for physiotherapy equipment.

The aging population (60+ years) will make up 20% of the Chinese population by 2025.

India is also a high potential market for physiotherapy equipment on account of its huge aging population base, growing healthcare standards, and flourishing home healthcare sector.

Electrotherapy Equipment: Based on type of equipment, the physiotherapy equipment market is segmented into electrotherapy equipment, ultrasound equipment, exercise therapy equipment, cryotherapy equipment, combination therapy equipment, continuous passive motion therapy equipment, shockwave therapy equipment, laser therapy equipment, traction therapy equipment, magnetic and pressure therapy equipment, and other physiotherapy equipment.

Asia Pacific is expected to show the highest growth rate during the forecast period.

Wales Accounting

Wales Accounting 2023-01-11

Do you need an accounting firm? We are here to offer exceptional accounting and tax services to aid in elevating your business. We are located in Richmond Hill and we specialize in small and medium sized businesses. Our strong attention to detail and experience with numbers makes us the #1 choice in Richmond Hill for accounting services. ca/ How We Can Help If you need Professional Accountant in Richmond Hill, contact us today!

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