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Healthy snacks you can make from chickpeas

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Rohit Verma
Healthy snacks you can make from chickpeas

The chickpea meal dishes are ideal for satisfying midday appetites. Chickpeas get extremely crusty and crunchy when baked or burst in the air fryer. The seeds of a chick are high ie protein, so you may munch on them without feeling guilty. Delicious recipes including Everything-Bagel Crispy Chickpeas and Cinnamon-Sugar Roasted Chickpeas are filling, healthful, and tasty. Making easy Chickpea Puff Snacks for your daily diet will be effortless. 

1. Baked Cinnamon-Sugar Chickpeas  

An easy and healthful snack is made by toasting chickpeas canned until crunchy. Chickpeas are covered with cinnamon-flavoured sugar in this spin-on caramelised almonds that makes them tempting! This food item is best eaten the day it is prepared.

It is prepared in around an hour. 

2. Chickpea "Nuts" with Spice

Chickpeas get very crispy when toasted in a steaming oven. When you have a savoury need, they're a terrific low-fat option for nuts.

3. Buffalo Chickpeas Toasted

An easy and simple to-cook recipe which takes only half an hour to get ready is a must trying. Before crisping them in the oven, soak up chickpeas in vinegary spicy sauce for a delicious tang. The result? An impulsively crunchy treat that is also healthy.

4. Crunchy Chickpeas on all of it Bagels

Crispy, salty, and bursting with everything-bagel flavour, these crunchy chickpeas are a great, healthful treat that can be eaten alone or thrown into a bowl of salad for additional crunch. Eliminating the outer layer of skin from the chickpeas improves the crispness. Look in the spice section for "everything bagel seasoning"; it's now accessible at most stores.  

5. Chickpeas with Toasted Paprika

Toasted chickpeas are a beloved vegan food item, but why pay more money to purchase them at your local health grocery shop when you can prepare them at home? They're tasty as a bite to eat, but they're also a great salad topper.

It gets ready in an hour and serves at least 4 people. Buy Himalayan pink salt to add to your dish. 

6. Chickpeas with a Curry Sauce

In this simple dish, roasted chickpeas create a pleasant, healthful snack. If preparing an additional batch, use double-covered sheets of parchment paper to allow the chickpeas to toast up.

It is a little time-consuming, yet gets ready in an hour and a half. 

7. Roasted Chickpeas with a Crunch

These delicious legumes are minimal in calories and high in fibre and get ready in almost 30 minutes. 

8. Ganthia (snack made from chickpeas)

Gujarat is well-known for its snacking options. This afternoon tea treat contains flour made from chickpeas and seasonings such as turmeric and ajwain (carom seeds). When you're looking for something to chew on, mix up some crispy, salty gather and enjoy!

9. Cutlet Chickpea

 Cutlets are tasty and filling, making them ideal for munching. They are, in fact, an excellent appetiser for an occasion or other kind of social event. So, whether you're arranging an event or wish to create something tasty for munchies within the house, go ahead and make a chickpea cutlet. Buy gir cow ghee to add to your recipes. 

Company Name: Zama Organics

URL: https://www.zamaorganics.com/

Tel: +91 8104965913

Address: Deonar Rd, Govandi Slums, Bhim Nagar, Govandi East Mumbai Maharashtra 400043

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