Children whose parents remain married and constantly fight have a more difficult time coping mentally than those whose parents decide the separation. Relationship issues can be difficult to resolve, and there are instances when you simply cannot.
Your divorce will most likely be one of your most difficult experiences, and it will be difficult for your children as well. Fortunately, there are strategies to reduce the impact of divorce on your children.
Pay Attention to Your Child
This is the section to read if you only read one thing in this post. Children during divorce are concerned that "their family is over" and/or "their childhood is over." However, each child's experience is unique, and their feelings will change from day to day.
You must learn to see the world through your child's eyes in order to obtain the greatest possible outcome for your child during divorce. This is where attunement comes into play. Attunement is the responsiveness we have to another individual. It's the foundation of our relationships, whether we realize it or not.
When you tune in to a youngster, your internal state changes so that your perspective matches theirs. It is because of this resonance that a youngster can feel heard, felt, and understood. During your divorce, your child will experience a range of feelings, from shock and rage to melancholy and apathy. Practicing attunement will assist you in ensuring that your child feels heard at all times.
Obtain Emotional Assistance for Yourself
Who are the persons on whom you can rely in a crisis? When you need a second opinion. No matter who you are, you will require assistance at some point. So, make a list of reliable people you know. Your list may include family members, friends, neighbors, or coworkers, but it should not include your children because they should not be torn between you and your spouse.
Encourage Your Child to Spend Time with Both of His or Her Parents
Children of divorcees are frequently forced to "choose" a favorite parent. The parent may not always apply this pressure deliberately, but the impact on your child is the same. Our tone, body language, and facial expressions can all be detected by children. For example, if a parent appears sorrowful when their child is ready to be picked up by their ex. The youngster may develop to link leaving the house with guilt, putting pressure on him or her to stay with the "sad" parent.
Structure and Routine Should Be Provided
It may take some time to develop a new level of normalcy, but maintaining a similar schedule for your child throughout this transition will make your entire family feel more connected and comfortable.
If your child participates in after-school organizations, spends Saturdays with plans, or simply has a favorite midweek lunch, try to keep these activities consistent.
Have a Peaceful Divorce
Children grow up in happy households. A lengthy, court-ordered divorce will almost certainly be devastating for your family. Aiming for an amicable divorce will allow your family to begin the new chapter on a clean slate. Learn more about what it takes to have a peaceful divorce.
Do You Need Assistance of A Divorce Lawyer?
Please contact our expert Massachusetts Divorce Lawyer. We're here to assist you in achieving your desired divorce outcome.
