Pelvic Floor Physiotherapy: A Hidden Gem For All Your Pelvic Floor Dysfunction

Pelvic floor physiotherapy is a type of physiotherapy that focuses on the assessment and treatment of the pelvic floor muscles. The pelvic floor muscles are a group of muscles that support the bladder, bowel, and uterus/prostate. They also play a role in sexual function and core stability.

Pelvic floor physiotherapy can be helpful for a variety of conditions, including:

• Urinary incontinence (leaking urine)
• Fecal incontinence (leaking stool)
• Pelvic organ prolapse (the organs of the pelvis sagging into the vagina)
• Pelvic pain
• Sexual dysfunction
• Pain during pregnancy and postpartum
• Muscle tension and spasms in the pelvic floor

Pelvic floor physiotherapy in Edmonton can be a very effective treatment for these conditions, and it is often a first-line treatment before surgery or other medications.

How does pelvic floor physiotherapy work?

Pelvic floor physiotherapy typically involves a combination of education, exercise, and manual therapy.

Education: Your physiotherapist will teach you about the anatomy and function of the pelvic floor muscles. They will also help you to identify any factors that may be contributing to your condition, such as lifestyle habits or other medical conditions.

Exercise: Your physiotherapist will develop a personalized exercise program for you to help strengthen and improve the function of your pelvic floor muscles. Exercises may include Kegels, pelvic tilts, and other exercises that target the pelvic floor muscles.

Manual therapy: Your physiotherapist may use manual therapy techniques, such as massage and trigger point release, to help relax and stretch the pelvic floor muscles. They may also use internal manual therapy techniques to help retrain the pelvic floor muscles.

How can I find a pelvic floor physiotherapist in Edmonton?

Many physiotherapy clinics in Edmonton offer pelvic floor physiotherapy services. You can ask your doctor for a referral, or you can search online for pelvic floor physiotherapists in your area.

What to expect during your first pelvic floor physiotherapy appointment?

During your first pelvic floor physiotherapy appointment, your physiotherapist will ask you about your symptoms and medical history. They will also perform a physical examination, which may include an internal examination of the pelvic floor muscles.

Once your physiotherapist has a good understanding of your condition, they will develop a personalized treatment plan for you. Your treatment plan may include education, exercise, manual therapy, or a combination of all three.

Chiropractic Services in Edmonton

Chiropractic services are also available in Edmonton. Chiropractors are healthcare professionals who focus on the diagnosis and treatment of disorders of the musculoskeletal system, including the spine.

Chiropractic care can be helpful for a variety of conditions, including:

• Back pain
• Neck pain
• Headaches
• Joint pain
• Muscle pain
• Sports injuries
• Work-related injuries

Chiropractors use a variety of techniques to treat their patients, including:

• Spinal adjustments
• Massage therapy
• Trigger point release
• Exercise therapy
• Lifestyle advice

How to find a chiropractor in Edmonton

Many chiropractors in Edmonton offer a variety of services, including pelvic floor physiotherapy. You can ask your doctor for a referral, or you can search online for chiropractors in your area.

What to expect during your first chiropractic appointment?

During your first chiropractic appointment, your chiropractor will ask you about your symptoms and medical history. They will also perform a physical examination, which may include a neurological examination.

Once your chiropractor has a good understanding of your condition, they will develop a personalized treatment plan for you. Your treatment plan may include spinal adjustments, massage therapy, trigger point release, exercise therapy, or lifestyle advice.

Conclusion

Pelvic floor physiotherapy and chiropractic services are two important healthcare services that are available in Edmonton. These services can be helpful for a variety of conditions, and they can be a valuable part of your overall health and well-being.