This may not come as much of a surprise, but I spend roughly the same amount of time sitting at my desk as I do in bed every night.
I ve been using a pair of products to help get me out of my chair, and on my feet more often.
Since I tend to need a lot of space on my desk, I ve been using the 72 version.
It came in two boxes, and while I could move them into my office by myself, an extra person is definitely needed for assembly primarily just to help you flip it over when you re finished .
Other than that, the desk was ready to go.
Once I got the desk assembled, I moved my PC over to it so that I could start using it full-time.