Are a popular activity as effective weight control aids?

according to New research they may have even opposite effects.

Activity indicators do not necessarily help to lose unwanted weight, but their effect can be even opposite.

This conclusion was made two years duration, a university of Pittsburgh study, which will be reported to the American medical association JAMA network publication.

the Research was chosen in 2010 to 2012 a total of 470 excess weight of the 18-35-year-old man and a woman, and the final results were received in 2014.

participants were placed initially for six months with a low calorie diet and a gradually intensifying exercise program, in addition to which they went to group counselling.

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