Women who are trying to conceive are aware about the stressful phase that occurs between ovulation and their period. You would not want to see your period because you are hoping to get pregnant and will be anxious about it.
In Singapore, the maternity healthcare is advanced and a good maternity hospital in Singapore can help in determining if you are pregnant. But, even then you will have to wait for two weeks so that the test can be taken at clinic.
The waiting is really stressful and here’s what our experts say you can expect during the waiting phase:
- Feeling of getting period
Did you know that early signs of pregnancy can make you feel as if you are PMSing? Irrespective of whether you are pregnant or not, the body can produce more progesterone in the week after ovulation. Premenstrual syndrome (PMS) is also caused by progesterone which makes you feel bloated, tenderness in the breasts, and mood swings. So you may get confused as to whether you are pregnant or about to get your period.
- Consult a doctor
If you get your period less than 14 days after the ovulation, you may be miscalculating the ovulation or there may be some other issues. It is better to consult a gynaecologist who can help in determining the underlying reason for you not conceiving with the help of tests and a health screening package in Singapore.
- Bleeding that is not caused by your period
When you conceive and the foetus implants in the uterus lining, you could experience implantation bleeding which is common and happens in about 30% of pregnancies. It may happen when you were expecting your period and you may misinterpret it as you not being pregnant. However, health experts from a leading maternity hospital in Singapore say that the implantation bleeding is light and short-lived.
- Take precautions that you would take during pregnancy
Even if you are not sure that you have conceived, it is better to behave as if you have. You need to avoid alcohol, limit your coffee intake and avoid consuming raw meat, eggs, poultry, or seafood. You should treat yourself as if you were pregnant.
- Stay active
If you are in the habit of working out, continue doing that as it will help in combating stress. You don’t want stress to affect your fertility. However, keep away from activities that can put stress on your body or raise your core body temperature as it can affect implantation. Try avoiding newer types of workouts.
Explore the web for more information and suggestions on finding the best health screening package in Singapore that can help you during your pregnancy.