Content Source Link: consumerscompare.org/the-doctors-diet-review/The Doctor’s Diet Book was written by Dr. Travis Stork, and the book has been available for purchase since December of 2015.
The cost for the book is $16.99 not including shipping and handling, and it is a one-time fee.
He wanted to try and help with an educational solution in his diet book.Facts About The Doctor’s DietThe best way to describe this diet is basically a high protein, high veggie, low fruit, very low whole grain, very low fat, and no added sugar diet.
You will start off on a restrictive program called the STAT program, and it lasts for two weeks.After the two weeks are through you move into the Restore phase, which also lasts for two weeks but you are given leniency with your diet.
Amanda Trask* said, “Unless you have your own hired chef, this diet book was not made easy for the everyday person.
It also too expensive with the multitude of ingredients to keep up with for the normal paycheck.” She went on to say that she wished there was some sort of grocery list given to the reader to make the initial cooking process less time-consuming.Billie Brown* bought the Kindle edition of this book and said, “The lead into the gist of the plan is a bit lengthy.