Anxiety is a very general condition that occurs due to the triggering of the flight system in the brain.

As a natural response, this effect is very much crucial for everyone as it prepares them or alerts them during danger and other unfavorable conditions.

Anxiety occurs in people when they are afraid of something already and they set out to do that particular task.

In fact, they fear the imminent danger that might not even be real.

Their minds keep focusing on various things creating an atmosphere of restlessness.It is often believed that at least 1 in 10 people suffers from severe forms of anxiety.

But people who suffer from anxiety can see their lives go down if untreated, as the disorder affects personal and professional life.