Stress, tension, depression, anxiety, frick have become common health conditions in this run-of-the-mill life.
Some situations in the environment such as the first day of school, job interview, include fear of people before giving the speech.
If your level of stress has increased a lot and it has been more than six months.
As the level of anxiety increases, people may find it difficult to get into elevators, cross the road and even go out of the house.
According to the American Psychiatric Association, it is found more in women than men.There are 5 types of anxiety disorders mainly.Generalized Anxiety Disorder.
Eventually, this anxiety dominates the person's thinking, due to which social activities, career, school, relationships, and daily life start to suffer.Causes: The exact cause of generalized anxiety disorder, along with many mental health conditions, is also unclear but, along with genetic, it also includes other risk factors.A person who is timid or negative in nature or who survives anything dangerous may be a victim of generalized anxiety disorder sooner than others.Many more people in families may have a generalized anxiety disorder.