This particularly applies to children who have been all of a sudden confined to their homes for the sake of their safety and well-being.
Add to this the already packed-up schedules of kids these days, and they are left with neither time nor energy to indulge in physical activities.So, how to ensure that kids remain fit and active?
Well, the best way is to let them indulge in some outdoor play.
We are not saying that you must take them to the park every day amid the pandemic.
But at least let them play in the garden, on the terrace, or in the backyard of your house.
Playing outdoors keeps the children active throughout the day and helps stimulate their senses through what they touch, hear, and feel.
This particularly applies to children who have been all of a sudden confined to their homes for the sake of their safety and well-being.
Add to this the already packed-up schedules of kids these days, and they are left with neither time nor energy to indulge in physical activities.So, how to ensure that kids remain fit and active?
Well, the best way is to let them indulge in some outdoor play.
We are not saying that you must take them to the park every day amid the pandemic.
But at least let them play in the garden, on the terrace, or in the backyard of your house.
Playing outdoors keeps the children active throughout the day and helps stimulate their senses through what they touch, hear, and feel.