We often squander our day by not paying attention to the small habits that are setting us off balance.
Start by exercising: This can get your energy flowing and put your mind and body in a great state, ready to start.
Meditate: Meditation is a great way to calm your mind and set your tone for the day.
There are a number of cool meditation apps that can help you get started on the path to meditation.
If you need help staying away from your phone there are a number of apps to combat distraction.
Often we can get lost by being distracted without actually accomplishing anything.