Of course when you decide to choose bluestar you automatically choose quality and trust.

You see, your body is almost 70% water and when your work throughout the day your body loses small amounts of it by sweat and urine.

So in order to replenish you need to keep on drinking.

The minerals in alkaline water help your water intake at the cellular level.

Therefore chances of dehydration are reduced even after a very long workout.

Yes, alkaline water is the best friend you can have during your workout.