It has been prized for its healthy properties for thousands of years.
In the market, you will find Ceylon cinnamon and Cinnamon cassia.
But Ceylon cinnamon has a distinctive shape, lighter color, and delicate taste.
It also has properties that contribute to many health benefits have a look- Potential for Diabetes-Cinnamon is considered as the best alternative treatment for diabetes.
It decreases insulin resistance in the human body, this helps glucose metabolize in the liver, according to research.2.
Fight Against Bacterial and Fungal Infections-Cinnamaldehyde, an active component of cinnamon power may help fight kinds of infection.