Follow these simple steps and find your hair grow faster and healthier: Eat Biotin-rich food also known as Vitamin H for faster hair growth.

Consult Yashoda Hospital Somajiguda doctors for the right diet to prevent hair loss.

The ‘Inversion Method’: Once a day for seven successive days (no longer, no less), massage your scalp with your fingertips for five minutes (use a timer).

Use a natural oil like coconut oil, olive oil or Argan Oil for massaging your hair.

Cold water: Wash your hair with lukewarm water and definitely not hot or scorching.

Lukewarm water will open the pores to clean your scalp, then close the cuticles which will help reduce hair loss and frizz.