They help boost immunity and metabolism, reduce weight, uplift mood, and improve sleep.They can also be shelled, and the inner germ can be eaten as a healthy snack with less work and chewing involved.PUMPKIN SEEDS NUTRITION FACTSAccording to the USDA, pumpkin seeds are rich in nutrients like protein and unsaturated fats, namely omega-3 acid.The other nutrients present in pepita include manganese, tryptophan, calcium, potassium, magnesium, copper, phosphorus, zinc, and iron.Heart HealthPhytosterols and omega-3 polyunsaturated fatty acids, present in pumpkin seeds, can lower LDL cholesterol levels.The oil increases androgen levels in men.The results provided sufficient evidence for the reduced postmenopausal breast cancer risk associated with increased consumption of pumpkin seeds.6.
WHAT IS BUTEA SUPERBA (RED KWAO KRUA)Butea Superba (Red Kwao Krua) is an androgenic herb widely used among the males of Thailand as an aphrodisiac and to improve erectile quality.Found in the hills of Thailand, a natural compound is definitely creating a worldwide sexual sensation.It has a molecular structure that makes it a natural PDE 5 inhibitor making it a perfect natural male enhancer.This plant grows in the open and the long roots of the plant are buried under the ground, similar to the roots of a yam.The roots of the mature plant are 8 to 9 inches long before they turn into tubers in the shape of elephant tusks.On cutting, the tubers reveal many red fibers and leak red sap.This type of plant reproduces through seeds and the separation of its roots.THE HEALTH BENEFIT OF BUTEA SUPERBAThe majority of evidence to support Butea Superba’s potential health benefits comes from preliminary research on animals, although a few small clinical trials and case reports have been published.BUTEA SUPERBA AS A TESTOSTERONE BOOSTERThere is a case-study where a 35-years old Thai man was diagnosed with hyperandrogenaemia after using an unreported dose of Red Kwao for “few weeks”.In fact, his lab tests showed his dihydrotestosterone (DHT) levels to be at 1512 pg/mL (reference values are between 250-990 pg/mL) and his principal “side-effect” was, as you can guess, a very high sex drive.After closer inspection by medical experts, the “problematic” source of this increased androgenic (read: masculinity) was found to be Butea Superba, which the man said he had been taking to prevent hair loss.The man was then told to stop the usage of B. Superba, and one week after cessation of the herb, his DHT levels had returned back to normal and his sexual drive was also back to “normal”.SPERM COUNTButea Superba has been studied in animal models as a potential fertility enhancer in men.A 2006 study of rats found eight weeks of Butea Superba treatment increased sperm counts by 16% compared to controls.However, there is no research linking the herb to increased sperm counts in humans and it is too soon to recommend it as a treatment for low sperm counts.Butea Superba is used as a sex enhancer in Asia by middle-aged and older men as a tonic and virility enhancer.Researchers and academics had found that Butea Superba products could be in both forms – ingest products such as a health food product and a topical application product such as a gel product.The delivery of Butea Superba can be through an oral ingestion capsule or extracts from this herb can be formulated into gel form for external application.POSSIBLE SIDE EFFECTSAlthough little is known about the safety of regular use of Butea Superba, findings from animal-based research indicate that the herb may have adverse effects on blood chemistry and testosterone levels.Some research suggests it raises testosterone levels, however, additional studies suggest high doses of the herb may have the opposite effect.Butea Superba is believed to act similarly to other hormones, including follicle-stimulating hormone (FSH), gonadotropic releasing hormone (GnRH), and testosterone.
THE POWER ROOT - TONGKAT ALITongkat Ali also known as Eurycoma Longifolia, Long Jack, Pasak Bumi and Malaysian Ginseng.Tongkat Ali in Malay means “Ali’s Walking Stick”.Unlike most trees, the root of Tongkat Ali grows straight into the deep ground penetrating into the soil to obtain its nutrients.Other experiments conducted show that Tongkat Ali has the potential of increasing fertility and the sperm count by increasing the quality, quantity, and mobility of the sperm.An article written by a member of the Medicinal Plants Research Group at in West Java, Tongkat Ali is a popular herb used to enhance energy, strength, vitality, loss of sexual desire and impotence.It was also use to relief pain (headaches, stomach pain), fever, mouth ulcers, intestinal worms, wounds, sexual diseases, skin infections, high blood and diabetes.In a clinical study conducted with a group of men, half the male was given Tongkat Ali to consume while the other half were not.
Tongkat Ali is known as Eurycoma Longifolia, Long Jack, Pasak Bumi, and Malaysian Ginseng.It also used to relieve pain (headaches, stomach pain), fever, mouth ulcers, intestinal worms, wounds, sexual diseases, skin infections, high blood, and diabetes.TESTOSTERONETestosterone is a male hormone that can be found in both men and women.During a few weeks of the physical training program, the men who consume the herbs experienced greater muscle mass gain, stamina, and strength.There were also a growing number of Asian athletes and bodybuilders who are using Tongkat Ali as an androgen booster to improve muscle size and enhance their sports performance.Hence, Tongkat Ali is beneficial to menage over 50 especially in supporting a healthy testosterone level.TESTOSTERONE AND MALE LIBIDOThe sexual desire of both men and women is related to their level of testosterone.Its secondary characteristics include enlarging of the larynx, growth of facial and body hair, and sexual characteristics.Testosterone is not just a sex booster for men.With the intake of Tongkat Ali, it helps to build up testosterone levels and promote mental and physical health.2) Cardio HealthReduce the risk of heart problems or disease, cognitive decline, and insulin sensitivity, mood swings, and lower risk of osteoporosis.3) Muscle MassEnhances blood circulation and increases blood flow, warming the body.
EURYCOMA LONGIFOLIA / LONG JACKTongkat Ali also known as Eurycoma Longifolia, Long Jack, Pasak Bumi and Malaysian Ginseng.It was also use to relief pain (headaches, stomach pain), fever, mouth ulcers, intestinal worms, wounds, sexual diseases, skin infections, high blood and diabetes.TESTOSTERONETestosterone is a male hormone that can be found in both men and women.Men who smoke and drink alcohol excessively lose testosterone faster than those who don’t.Male hormones or testosterone stimulates metabolism, promotes fat burning, increase red blood cells and muscle growth.Tongkat Ali is known to boost performance, stamina and muscle mass in body building.During a few week of physical training program, the men who consume the herbs experienced greater muscle mass gain, stamina, and strength.There were also a growing number of Asian athletes and body builders whom are using Tongkat Ali as an androgen booster to improve muscle size and enhance their sports performance.Hence, Tongkat Ali is beneficial to men age over 50 especially in supporting a healthy testosterone level.TESTOSTERONE AND MALE LIBIDOThe sexual desire of both men and women is related to their level of testosterone.Its secondary characteristics include enlarging of the larynx, growth of facial and body hair, and sexual characteristics.TESTOSTERONE IS NOT JUST A SEX BOOSTER FOR MEN.In women, testosterone promotes female sexual desire and raises her sensitivity in the erogenous zones.
There are, however, sources from which people with low testosterone can boost their levels.Low testosterone is becoming more and more common.Females also produce testosterone, usually in smaller amounts.It is a type of androgen produced primarily by the testicles in cells called the Leydig cells.In men, testosterone is thought to regulate a number of functions alongside sperm production.These include:sex drivebone massfat distributionmuscle size and strengthred blood cell productionWithout adequate amounts of testosterone, men become infertile.This is because testosterone assists the development of mature sperm.Despite being a male sex hormone, testosterone also contributes to sex drive, bone density, and muscle strength in women.Once produced, the hormone moves through the blood to carry out its various important functions.TESTOSTERONE IMBALANCESHigh or low levels of testosterone can lead to dysfunction in the parts of the body normally regulated by the hormone.When a man has low testosterone or hypogonadism, he may experience:reduced sex driveerectile dysfunctionlow sperm countenlarged or swollen breast tissueOver time, these symptoms may develop in the following ways:loss of body hairloss of muscle bulkloss of strengthincreased body fatChronic, or ongoing, low testosterone may lead to osteoporosis, mood swings, reduced energy, and testicular shrinkage.Causes can include:testicular injury, such as castrationinfection of the testiclesmedications, such as opiate analgesicsdisorders that affect the hormones, such as pituitary tumors or high prolactin levelschronic diseases, including type 2 diabetes, kidney and liver disease, obesity, and HIV/AIDSgenetic diseases, such as Klinefelter syndrome, Prader-Willi syndrome, hemochromatosis, Kallman syndrome, and myotonic dystrophyToo much testosterone, on the other hand, can lead to the triggering of puberty before the age of 9 years.This condition would mainly affect younger men and is much rarer.In women, however, high testosterone levels can lead to male pattern baldness, a deep voice, and menstrual irregularities, as well as:growth and swelling of the clitorischanges in body shapereduction in breast sizeoily skinacnefacial hair growth around the body, lips, and chinRecent studies have also linked high testosterone levels in women to the risk of uterine fibroids.Testosterone imbalances can be detected with a blood test and treated accordingly.TESTOSTERONE LEVELS AND AGINGTestosterone levels naturally decrease as a man ages.The effects of gradually lowering testosterone levels as men age have received increasing attention in recent years.
Exposure to toxins that exhibit estrogen-like effects – and there are plenty – can throw a woman’s hormone production off-kilter.Common symptoms include fatigue, slowed metabolism, low libido, and brain fog.Herbalists and believers in traditional medicines have long used Tongkat Ali, commonly known as Longjack, to combat these issues and modern research has confirmed its status as a health-supporting herb with hormone balancing benefits.BENEFITS OF TONGKAT ALI FOR WOMEN’S HEALTH:Used for centuries to support women’s health, Tongkat Ali still remains foreign to most people.Helps Fight Unwanted Weight GainHormones dictate metabolism and an imbalance almost always leads to unwanted weight gain.Tongkat Ali may aid in reducing weight gain by stabilizing hormones, and this applies to both males and females.2.Promotes Skeletal HealthLow testosterone levels increase one’s chances of developing osteoporosis, a debilitating disease characterized by weak, fragile bones.