Garcinia Cambogia ExtractTop-5-best-weight-loss-pills Garcinia Cambodia gain the populararity globaly when it was live telecasted on the Dr. Oz show in 2012.Gracinia cambogia is a tiny green fruit looks like a pumpkin.

It has been becoming popular since it was telecasted in Dr. Oz show.The skin which covers the fruit is HCA (Hydroxycitric Acid), which is one of the active ingredients in garcinia cambogia extracts.How does it work: Animal studies have been showing that it produces a fat-producing enzyme in the body which increases the level of serotonin, that potentially helps to reduce cravings.

Effectiveness: A group of 130 people made a comparison of garcinia against a dummy pill.

All the persons who participated in the group had no difference in body fat and weight.There was about 12 studies reviewed in 2011 on garcinia cambogia and it was found that it reduces weight of about 0.90kg (3 pounds) over few weeks.Side effects: No harm side effects have been reported, but there are some reports claiming of serious problems relating to digestive system in human body.2.

HydroxycutIt’s been a decade Hydroxycut has been introduced and has become one of the top 5 best weight loss pills which has gained popularity in the globe.There are many different types, but “Hydroxycut” is the most common one.How does it work: It has a number of ingredients claims to assist with loose your weight, few plant extracts and caffeine.Effectiveness: There is a study shows that it caused 10 kg (21 lbs) of weight loss in a period of 3 months.Side effects: If someone is caffeine sensitive, he/ she might suffer problems like impatience, sickness, muscle rigidity, vomiting, irritability and diarrhea.3.

CaffeineCaffeine has been becoming the most widely used among top 5 best weight loss pills which affect the mind.Coffe, dark chocolate and greet tea naturally contain Caffine.