https://exploring2gether.com/2021/01/09/yoga-assans-for-weight-loss-and-good-health/As Indians we are very much familiar about yoga and it’s benefits.
Here are yoga assans for weight loss, in recent times weight loss have been brought into light and yoga helps in weight loss and keeping us fit.
It not only helps us in stay healthy but also helps us to stay in shape.
Many might argue it might not be as good as working out at a gym but the busy schedule calls for something that is convenient and can be done at home, and hence yoga comes to the rescue.
Here are top 5 yoga assans that you could do you to shed some extra pounds off.