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rajabliss 2021-01-26
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Most women think that maintaining regular menstrual cycles is just impossible!

You just need to maintain the hormonal balance with the easily available foods around you.

A little bit of effort is needed to get them ready and have them regularly.

Simply eating the right foods at the right time (and regularly!!)

can regulate your periods naturally.Foods To Eat1.WaterDuring the period, you tend to lose more water in the body resulting in dehydration headaches which are a common symptom ofmenstruation.

Drinking a lot of water helps in getting relief from headaches and can also stop you from retaining water and bloating.

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rajabliss 2021-01-26
img

Most women think that maintaining regular menstrual cycles is just impossible!

You just need to maintain the hormonal balance with the easily available foods around you.

A little bit of effort is needed to get them ready and have them regularly.

Simply eating the right foods at the right time (and regularly!!)

can regulate your periods naturally.Foods To Eat1.WaterDuring the period, you tend to lose more water in the body resulting in dehydration headaches which are a common symptom ofmenstruation.

Drinking a lot of water helps in getting relief from headaches and can also stop you from retaining water and bloating.