Covid, Covid, Covid. Stress, Stress, Stress.
They go together. Every time one turns the news TV or radio. All the major TV channels you get the same. You get Covid, Covid, Covid they are giving you all the negativities. You can’t escape it. I will not carry on, as it will get you even more depressed.
A client comes to see me. What is your problem? When did it start? The principle of my therapy is cause and effect. There has to be a cause. Unless we deal with the cause, we are wasting our time.
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This is an article that speaks about how hypnotherapy could be one of the best ways to treat depression. It explains how people can save lives by either practicing self hypnosis or by assisting others to get over their problems effectively and strengthen their minds.